Sunday, June 21, 2015

Celebrating Summer Solstice

Today is the Summer solstice, do you want to honor this energy and feel like you don't have much time? Just connect to the vibration of this sunny energy simply by:

Use, wear, paint, love (and cook!) with the color yellow.
Color is nothing but a manifestation of a vibration and just by wearing it for instance your whole being tunes into that energy.
Eating yellow foods is another great way to connect to the Sun! Today eat yellow!

Worshiping the Sun.
In whatever way this makes sense to you, it's a great day to honor the bright Sun. Starting your day with a Sun salutation can feel particularly... sacred today. Enjoy this.

Balancing your Manipura chakra.
This solstice is related to the third chakra and balancing your energy in this area of your body, between the navel and the solar plexus, can be as easy as... Loving your body, right the way it is there. So, as often as possible during this Sunday, rest both your hands in your third chakra and send LOVE to all of who you are and what you stand for, honoring your Sun inside.

Enjoy #sacredrituals with #sacredbeginnings 
Oh! And notice how FUN and easy it can be to get the children involved in these simple rituals.


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