Question To Keep Alive

“The question each parent must keep alive as we raise our children is, ‘How do I care well for myself, so that I can care well for them?’ Adults, too, need good solid sleep, nourishing food, enough exercise and a sense of purpose in life. Each parent has to find her own way, and create rhythms for herself, just as we create them for our children. This is not a luxury; it is a job requirement. ~ excerpt from Sharifa Oppenheimer from her book, Heaven on Earth.

#sacredbeginnings
#sacredlivingmovement
#sacredpregnancy